As I’m writing this, the clock reads 10:06 p.m. and if there’s something that I really want to work on this year, it’s definitely my bedtime. I can probably count the number of nights I’ve gone to sleep before midnight these past 5 months on one hand…and late bedtimes don’t really mesh well with early morning work outs. So for tonight, at least, I am going to be in bed by 11:30 – lights and television off.
As for the rest of my food for the day, I enjoyed a gluten free fruit and nut bar for a snack, followed up by a gigantic cup of English Breakfast tea
frozen veggies steamed in the microwave for five minutes and a small (slightly overcooked) chicken breast will suffice.
But just to show you that I’m trying, I added some salsa to my chicken (which is seasoned with black pepper, sea salt and a great deal of garlic powder).
Hmm, maybe a fruit smoothie tomorrow with breakfast. I have some frozen fruit that I’m really looking forward to getting into and this blog may just give me the courage to try something new.