When I started running on the treadmill this morning, this was my view.
When I complete my workout about an hour later, this was what happened….
How is this even possible!? I was so looking forward to a nice twenty minute walk to the bank…but I guess the weather has other things in mind…
Anyhow, regardless of the weather, my morning workout was…incredible. Physically, I struggled, but knowing that I was doing something good for my body (especially after a few days off the wagon) I almost broke into tears. Yes, I am a drama queen…but I blame Pink’s “F***ing Perfect” that was blasting from my iPhone.
Altogether, I did an hour’s worth of exercise – a total of 5.5 miles – shared between the treadmill and the dreaded elliptical.
For breakfast (which happened at 11 am!) I tried chia seeds for the very first time, adding them to my regular banana oatmeal mix.
It may have just been my imagination, but I swear they gave the oatmeal a creamier texture.
We’re on a good start for today. 🙂