Tag Archives: health

A Quick Word!

Just wanted to post a quick little something to keep the ball rolling!  This won’t be a long, well-worded one as I’m pulling a major granny move and heading to bed at 10:30pm on a Thursday night (super early for … Continue reading

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Homecooked Happiness

Whoa, is it Friday already?!  I guess you really do lose track of time when you’re on vacation! I was still super duper hungry when I woke up this morning (I swear, it’s like I swallowed a hungry little person!) … Continue reading

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When Snack Attacks

Today was a day for the snack attacks. I’ve never been that great at controlling my inner snacking monster, but today, Madame Hungry was out in full force.  From the moment I woke up, even as I write this post, … Continue reading

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The Delicious Cuisine of Trinidad: Shark and Bake

“Shark and Bake” or “Bake and Shark” (not to be confused with Shake and Bake!) – it’s one of the ongoing and never-ending debates around Trinidad.  Nevertheless, whatever you may call it, we all can agree that this dish is proudly … Continue reading

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The Delicious Cuisine of Trinidad: Roti

I’ve said it before and I’ll say it again.  If there’s one thing that I love about being home, it’s the food.  And not just my mum’s amazing creations, but all the diverse local cuisine that Trinidad has to offer. … Continue reading

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First Run Out

Oh yeah, who’s back in business!? With this sweaty photo, I proudly say that I am! Finally, after a 2 month hiatus from exercise, I rocked an awesome workout this morning (considering my current fitness level), running jogging for a total … Continue reading

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Dinner at D’s

Tonight one of my best friends invited me over for dinner at her house and what a wonderful night it was. We began the night with this fantastic meal prepared by D and her family. On my plate was the … Continue reading

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