Tag Archives: healthy lifestyle

A Quick Word!

Just wanted to post a quick little something to keep the ball rolling!  This won’t be a long, well-worded one as I’m pulling a major granny move and heading to bed at 10:30pm on a Thursday night (super early for … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

When giving up is actually a step towards success

If you know anything about me, then you’d know that I’m one of those people who possesses the fine quality of an all-or-nothing mentality.  Balance and moderation are something that I constantly have to fight for, otherwise I end up … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Oh, Hi Canada.

Christmas vacation is over.  I know this because when I looked outside my window this morning, this is what I saw. It’s incredible how quickly time can fly.  It feels like it was just yesterday that I began this new … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , | 2 Comments

And We’re Back.

A new week…a new beginning and I’m wearing my sports bra and exercise top in hopes that it’ll be the extra push I need to get a workout in tonight. These past couple of weeks have been insane…from the filming … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Fear

Some days I’m afraid of heights, of flying in an airplane or losing a loved one. Some of days I’m afraid of a being called on in class, not knowing what to say and embarrassing myself. Some days I’m afraid … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Turkey Day, The Canadian Way

A day dedicated to thanksgiving and turkey…it’s not a celebration that’s part of my culture back in Trinidad, but this being my second Thanksgiving in Canada, I’ve come to know it as a time to get together with my Canadian … Continue reading

Posted in Fitness and Food, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments

Aunt Jemima for the win!

So maybe 3 minutes in the microwave was a little too long for my oatmeal… Oh, What a tragic sight!  Nevertheless, I took it as a sign from the universe that I was really meant to have the pancakes I’d … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 2 Comments