Tag Archives: healthy lifestyle

A Quick Word!

Just wanted to post a quick little something to keep the ball rolling!  This won’t be a long, well-worded one as I’m pulling a major granny move and heading to bed at 10:30pm on a Thursday night (super early for … Continue reading

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When giving up is actually a step towards success

If you know anything about me, then you’d know that I’m one of those people who possesses the fine quality of an all-or-nothing mentality.  Balance and moderation are something that I constantly have to fight for, otherwise I end up … Continue reading

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Oh, Hi Canada.

Christmas vacation is over.  I know this because when I looked outside my window this morning, this is what I saw. It’s incredible how quickly time can fly.  It feels like it was just yesterday that I began this new … Continue reading

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And We’re Back.

A new week…a new beginning and I’m wearing my sports bra and exercise top in hopes that it’ll be the extra push I need to get a workout in tonight. These past couple of weeks have been insane…from the filming … Continue reading

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Fear

Some days I’m afraid of heights, of flying in an airplane or losing a loved one. Some of days I’m afraid of a being called on in class, not knowing what to say and embarrassing myself. Some days I’m afraid … Continue reading

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Turkey Day, The Canadian Way

A day dedicated to thanksgiving and turkey…it’s not a celebration that’s part of my culture back in Trinidad, but this being my second Thanksgiving in Canada, I’ve come to know it as a time to get together with my Canadian … Continue reading

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Aunt Jemima for the win!

So maybe 3 minutes in the microwave was a little too long for my oatmeal… Oh, What a tragic sight!  Nevertheless, I took it as a sign from the universe that I was really meant to have the pancakes I’d … Continue reading

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Enjoy Your Salad and Your Cheeseburger

Oh, Hi there!  So nice to see you! Honestly, it really is nice to “see” you because I’ve been living under the heavy rock of college stress-induced depression this week.  Oh documentary film, if you don’t break me by the … Continue reading

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Take Out Friday and French Toastmeal!

Friday nights are going out nights……and by “going out” I mean walking across the road to the Irish pub, ordering take-out, returning to my dorm room, getting into my pyjamas and watching 30 Rock episodes while I eat.  (I told … Continue reading

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Lovely Lululemon

Life Wish #439 – Own something from Lululemon. As a fitness lover (with an eye that unfortunately favours the expensive stuff), I’ve always wanted to own something Lululemon since discovering the brand 4 years ago. So…what’s a girl to do … Continue reading

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